Discover the best words, messages and phrases of thanks and gratitude to help you see something positive in difficult times and give thanks for everything you have.
Gratitude and appreciation can powerfully change your life. In fact, it is amazing how an exercise as simple as gratitude can bring so many positive changes to our lives. By learning to appreciate all the wonders of your existence you can finally free yourself from the endless rush of always wanting more.
Gratitude helps you shift your focus from all the things you don’t have to what you have already achieved . Doing so will help you continually remind yourself how valuable your life is. Here you can find a collection of messages and phrases of gratitude that will help you remember all the beauty that makes life worth living. Enjoy these inspiring phrases about gratitude to give thanks for everything you have.
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If you have ever made an effort to continually give thanks for the precious gifts in your life, you will know how powerful gratitude is. Even more, the numerous benefits associated with gratitude can truly enrich your entire existence. One particularly useful aspect of gratitude is that it helps you spend less time trying to chase more and more. Once you learn to fully appreciate what you already have, you become much more content with your life in general.
“Let us be grateful to the people who make us happy; they are the lovely gardeners who make our souls bloom.”
Marcel Proust
The simple act of giving thanks can quickly and profoundly introduce new levels of happiness into your life. At the same time, the power of gratitude can dramatically change the way you view your entire life.
Not only does appreciating things more make you a happier person, but it can also encourage you to continually find new and exciting things about your life that you can be thankful for. In fact, the act of giving thanks can also help you see something positive in times of suffering. Let’s take a look at some of the most powerful thank you phrases.
Phrases of thanks and gratitude
Being grateful is not always easy. In fact, life can often be so challenging that it’s hard to give thanks. Gratitude quotes come in handy when you’re struggling to find something to be thankful for.
Here are the best phrases of thanks and gratitude:
1. “Don’t spoil what you have by wishing for what you don’t have; remember that what you have today was once what you wanted.”
Epicurus
2. “Thank the flame for its light, but don’t forget the foot of the lamp that, constant and patient, supports it in the shadow.”
Rabindranath Tagore
3. “Gratitude is surely the most important “attitude” we can acquire and the one that makes the most changes in your life.”
zig ziglar
4. “Those who have the ability to be grateful, are the ones who have the ability to achieve greatness.”
Steve Maraboli
5. “The ungrateful heart discovers no mercy; but the grateful heart will find, in every hour, some heavenly blessings.”
Henry Ward Beecher
6. “Gratitude is when memories are kept in the heart and not in the mind.”
Lionel Hampton
7. “It is through gratitude for the present moment that the spiritual dimension of life opens up.”
Eckhart Tolle
8. “If a man is not grateful for what he has, he is probably not grateful for what he will have.”
Frank A Clark
9. “It is impossible to feel grateful and depressed at the same time. Those who cultivate gratitude often see the message in the midst of chaos. And although life knocks them down occasionally, grateful people always find a reason, no matter how small, to get up.
Steve Maraboli
10. “Some people complain that roses have thorns; I am thankful that thorns have roses.”
alphonse karr
11. “As long as the river runs, the mountains cast shadows and there are stars in the sky, the memory of the benefit received must last in the mind of the grateful man.”
Publius Virgil
12. “If we did not have winter, spring would not be so pleasant: if we did not sometimes have the taste of adversity, prosperity would not be so welcome.”
Anne Bradstreet
13. “Enjoy every moment of the journey and appreciate where you are right now instead of always focusing on how far you have to go.”
mandy hale
14. “Remember the beauty of life. Look at the stars and go running with them.”
Marcus Aurelius
15. “The invariable mark of wisdom is to see the miraculous in the ordinary.”
Ralph Waldo Emerson
16. “Blessed is he to whom heaven gave a piece of bread, with no obligation left to thank anyone other than heaven itself!”
Miguel de Cervantes Saavedra
17. “We forget to see the blessings that the day brings us. Because of this, our spirit is poisoned instead of fed.”
Steve Maraboli
18. “There is nothing more powerful than the truth. It is undeniable and should always be appreciated. The truth gives you unlimited freedom to be who you are and express how you feel. The truth offers you peace of mind which is something we all love.”
Amaka Imani Nkosazana
19. “Silent gratitude serves no one.”
GB Stern
20. “It’s been ten long trips around the sun since I last saw that smile, and yet joy and gratitude is a small world in the vastness, for a couple of moments in the immensity of time we were one. ”
Ann Druyan
21. “Gratitude opens the doors to the fullness of life. Make what we have fair and sufficient. Transform denial into acceptance, chaos into order, confusion into clarity. It can turn a meal into a feast, a house into a home, and a stranger into a friend.”
Melody Beattie
22. “I wake up in the morning and I see that flower, with the dew on its petals and the way it unfurls, and it makes me happy. I think it’s important to focus on things in the here and now. In a month, the flower will wither and you will lose its beauty if you don’t make the effort to do it now. Your life, finally, is the same way.”
Dan Buettner
23. “Appreciation is a wonderful thing: it makes what is excellent in others belong to us too.”
Voltaire
24. “When you wake up in the morning, think about how precious the privilege of being alive is: to breathe, to think, to enjoy, to love, then make that day count!”
Steve Maraboli
25. “The best way to appreciate your life is to live it; don’t die for any reason other than love. Dreams are what guide us, art is what defines us, mathematics makes everything possible, and love is what lights our way.”
Mike Norton
26. “Cultivate the habit of being grateful for all the good that comes to you, and of continually giving thanks. And since all things have contributed to your progress, you must include all things in your gratitude.”
Ralph Waldo Emerson
27. “Happiness is not a thing, it is a feeling; a way of living and being joyful. It comes from inner satisfaction and appreciation of the world you live in.”
Rasheed Ogunlaru
28. “Every morning when I wake up, I kiss her forehead as a symbol of gratitude and appreciation and she thanks me with a charming smile.”
MF Moonzajer
29. “’Thank you’ is the best sentence anyone can say. I say it a lot. ‘Thank you’ expresses extreme gratitude, humility, understanding.”
Alice Walker
30. “Forget about yesterday, because it already forgot about you. Don’t worry about tomorrow because you haven’t met it yet. Rather, he opens your eyes and your heart to a truly precious gift: today.”
Steve Maraboli
31. “The goal of life is gratitude; there is no point in not appreciating things; and there is no point in having more of something if you don’t appreciate it.”
Gilbert K. Chesterton
32. “My prayer is an attitude of pure gratitude for having the opportunity to experience life on this earth with all its pain, anguish, worry and turmoil; Along with this gratitude is the appreciation of having had the opportunity to have lived. That’s easy enough on good days but very difficult when life throws stones and rocks in the way.
David W. Earle
33. “I find myself enjoying every day with the lavish gifts of God, whom I have come to believe to be the greatest appreciater of all.”
fred rogers
34. “The difference between appreciation and flattery is very simple. One is sincere and the other is not. One comes from the heart; the other comes out of the mouth. One is altruistic; the other selfish. One arouses universal admiration; the other is universally condemned.”
Dale Carnegie
35. “Gratitude is the appreciation of things that are not deserved, earned or demanded, those wonderful things that we take for granted.”
Renee Paule
36. “Gratitude can transform ordinary days into ‘days of thanksgiving’, therefore, it can make the work routine a day with joy and opportunities, blessings.”
William Arthur Ward
37. “Just because it’s not perfect, doesn’t mean it’s not awesome.”
M.R. Mathias
38. “The expectation has brought me disappointment . Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and satisfaction.”
Rasheed Ogunlaru
39. “Everything in life is given to you for a short period of time, to enjoy, learn, appreciate and love but never to save.”
Luminite Saviuc
40. “All life is an amphitheater where each of us serves as an appreciative member of the audience until the sublime game ends with our death. The chapters and verses of our life story reflect what we value: how grateful we are for our time to work, play, laugh, cry and create.”
Kilroy J Oldster
41. “You pray in your afflictions and needs; you could also pray in the fullness of your joy and in the days of abundance.”
Kahlil Gibran
42. “True happiness is enjoying the present, without anxiously depending on the future, not occupying ourselves with hopes or fears, but resting satisfied with what we have, which is enough because he who acts like this wants nothing. The greatest blessings of humanity are within us and within our reach. A wise man is content with his fate, whatever it may be, without wishing for what he does not have.”
Seneca
43. “Do you feel sad? She raises her eyes. Stand up. Say a few words of thanks and love to the lord. Be positive.”
Gordon B Hinckley
44. “What we all have in common is an appreciation of kindness and compassion; all religions have this. We all lean toward love.”
Richard Gere
45. “Appreciation is the highest form of prayer, because it acknowledges the presence of good wherever the light of your grateful thoughts shines.”
Alan Cohen
46. “Never lose your childlike wonder. Show gratitude… Don’t complain; just work harder… Never give up.”
Randy Pausch
47. “Give yourself a gift of five minutes to gaze in awe at everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of acknowledgment and gratitude will help you focus your life on wonder.”
Wayne Dyer
48. “I pray every day in the morning, and before going to bed. I think it is important to pray not only when things are going wrong…When things are going wrong, it is easy to pray and ask God to help us out, but it is also important to pray when things are going well to show gratitude.”
Jermaine Defoe
49. “It’s funny, but have you ever noticed that the more special something is, the more people seem to take it for granted?”
Nicholas Sparks
50. “There are only two ways to live life: one is by thinking that nothing is a miracle and the other is to believe that everything is.”
Albert Einstein
51. “This is not a principled debate about whether I should focus on what I have or what I don’t have. Rather, it is about being grateful to have the privilege of enjoying the former, and the opportunity to behold the latter.”
Craig D Lounsbrough
52. “People, places and experiences are not meant to be labeled and judged, they are meant to be loved and cherished, for inside, the nature we share is love, light and happiness.”
Luminite Saviuc
53. “The beauty of nature is that it is a gift that cultivates appreciation and gratitude.”
Louie Schwartzberg
54. “Be grateful for everything that happens in your life; everything is an experience.”
Roy T. Bennett
55. “Make a habit of telling people thank you. To express your gratitude sincerely and without the expectation of anything in return. Truly appreciate those around you, and soon you will find many others around you. Really appreciate life and you will find that you have more of the same.”
Ralph Marston
56. “Develop an attitude of gratitude and give thanks for everything that happens to you, with the awareness that each step means the achievement of something bigger and better than your current situation.”
Brian Tracey
57. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”
John F. Kennedy
58. “The more a person does, sees, and feels, the more capable they are, and the more genuine their personal appreciation of fundamental things like home, love, and an understanding of companionship can be.”
Amelia Earhart
59. “Wherever the spirit of Christ is known, there is much goodwill, mutual respect, love, appreciation and kindness.”
Gordon B Hinckley
60. “Gratitude is not only the greatest of virtues, but the mother of all others.”
Cicero
61. “Let gratitude be the pillow you kneel on to pray at night. And may faith be the bridge you build to overcome evil and welcome good.”
Maya Angelou
62. “Thanksgiving is a time when the world gets to see how blessed and viable the Christian system is. The emphasis is not on giving or buying, but on being thankful and expressing that appreciation to God and others.”
John Clayton
63. “By taking the time to stop and appreciate who you are and what you have accomplished – and perhaps learned through a few mistakes, stumbles and losses – you can really improve everything about yourself. Self-recognition and appreciation are what give you the insights and awareness to move toward higher goals and achievements.”
Jack Canfield
64. “Knowing how things work is the basis of appreciation and therefore is a source of civilized delight.”
William Safire
65. “True love is not in possessions or obsessions; is in appreciation.”
Debasish Mridha
66. “You never fully appreciate what you had until you don’t have it.”
Glenn Beck
67. “We must count our blessings, but we must also make our blessings count.”
Neal A Maxwell
68. “Recognizing the good you already have in your life is the foundation of all abundance.”
Eckhart Tolle
69. “I am grateful to all souls, I am on the journey of life.”
Lailah Gifty Akita
70. “Walk as if you are kissing the Earth with your feet.”
Thich Nhat Han
71. “Gratitude is a duty that should be rewarded, but no one should expect remuneration.”
Jean-Jacques Rousseau
72. “When you practice gratitude there is a sense of respect for others.”
Dalai Lama
73. “There are realities that we all share, regardless of our nationality, language or individual tastes. As we need food, we also need emotional nourishment: love, kindness, appreciation and support from others.”
J. Donald Walters
74. “I don’t compare productivity with happiness. For most people, happiness in life is a massive amount of achievement plus a huge amount of appreciation. And you need those two things.”
Timothy Ferriss
75. “If the only prayer you said was thank you, that would be enough.”
Meister Eckhart
76. “I show appreciation for the small gifts that have been given to me.”
Terrence Howard
77. “Memorable occasions should be brief, and so should be expressions of thanks.”
Simon Kuznets
78. “Together with excellence is the appreciation of it.”
William Makepeace Thackeray
79. “Gratitude paints little smiling faces on everything it touches.”
Richelle E. Goodrich
80. “When we set expectations and nurture them with appreciation, we will get better results.”
Debasish Mridha
81. “Gratitude is next to Divinity. Therefore, let me thank you from the bottom of my heart for helping me.”
Anonymous
82. “Thank you is the main part of a good man.”
Francisco de Quevedo
83. “The gratitude that only consists in desire is a dead thing, as faith without works is dead.”
Miguel de Cervantes
84. “Being grateful can change you from one day to a whole life. You just need to say the words.”
Margaret Cousins
85. “If you are really grateful, you will share.”
Clement Stone
Have you given thanks lately for everything you have in your life?
Gratitude is also an expression that works wonders on our bodies, minds, and souls . At the most basic level, gratitude increases happiness if we choose it and take responsibility for our own attitude. People who approach everything they do with gratitude are always aware of what is good in their lives and attract success as a result.
I hope you have enjoyed this collection of thanks and gratitude phrases.