fitness motivation

Going to the gym can be very heavy, not only because of the lack of time that we often use as an excuse, but because we lack the desire to get in shape. However, playing sports is essential for both our physique and mind, as it helps us regulate energy and pushes us to be more constant and resilient.

To make it easier for you, from we have compiled 120 motivational gym phrases that will encourage you to work on your health and fitness.

Gym Quotes for Whatsapp

We begin our selection with phrases of gym for Whatsapp, so that you share in your states the appointments that motivate you the most and transmit you the desire to achieve your goals. Will you get them to follow in your footsteps? To be number one, you have to train as if you were number two. Maurice Green

The difference between who you are and who you want to be is what you do.

Fitness is not a destination, it is a way of life.

The distance between dreams and reality is called discipline.

The reality is quite simple, you do it or you don’t.

A good man can make you feel sexy, strong and capable of conquering the world. Oh sorry, exercise makes it possible.

    Take care of your body. It is the only place you have to live. Jim rohn

One of the motivational phrases in the gym that is most worth remembering, because we only have one body and we must work and strive for it to enjoy the maximum possible health. Most people don’t know how well their bodies are designed to feel and withstand great trials.

Make sweat your best accessory.

A winner is a loser who has never given up.

Your body is your slave. It works for you, not you for him. Jack LaLanne

Excuses burn 0 calories per hour.

A change may be just around the corner.

You don’t have to be “in shape” to start, but you have to start to be in shape.

Never throw in the towel. Use it to dry your sweat and keep going.

Better to be sore than sorry.

I’m not saying it will be easy, but it will certainly be worth it.

Not wanting is the cause; not being able, the pretext.

When you feel depressed, alone, stressed, sad, there is always a solution: GYM.

When your legs and your head can’t take any more … your heart will do the rest.

Funny gym phrases

If you want more motivating gym phrases but prefer that they have a touch of humor, this selection will delight you. Discover some funny gym phrases for you to fill your networks or states of funny dates that help you get more likes. To show off wit! I went to the gym to do weights, but when I got there they were already done, so I went for some quesadillas.

What does a bee do in a gym? Zumba.

The only change I have noticed since going to the gym is that I now wash clothes more often.

You should go to the gym to do leg and face. Especially expensive.

I can’t believe that today I forgot to go to the gym again … It’s been 7 years in a row!

I worked very hard on my triceps, now I can’t wash my hair.

Today I go on a diet, tomorrow I go to the gym and the day after tomorrow I stop telling lies.

Train like the beast to look like the beautiful.

It’s been a week since I joined the gym and I haven’t lost a pound. I’m going to have to go personally to see what happens.

They told me I needed a gym and toning and I understood gin and tonic and bar. Miss Bordelike

I’m going to the gym … no one notices the good feelings, but the buttocks do.

In the gym, my favorite machine is the one that for 1 € takes me chocolates. Miss Bordeline

For reps there is the gym, not your ex.

If you are looking for funny gym phrases, this can not miss in your networks. And is that if you are going to trip over the same stone twice … let it be to grow your muscles! The gym is like the Church: Everyone thinks that, for an hour, they will erase everything they did during the week.

The hardest lift of all is lifting the butt off the couch.

The gym does not take away the face of pre-Hispanic crafts.

Tell me if you are going to love me to know if I pay the gym or Netflix.

I don’t hate you, but I hope they put a Burger on your gym door. Miss Bordeline

My first day at the gym and I’m very tired … and I only went to ask for information.

My body says: gym and my heart says: tacos with everything please.

Cut and inspiring gym phrases

If you really want to achieve results, it is best to read some of these short and inspiring gym phrases , because with these you will discover that the key to everything is consistency. If you need a push that makes you want to keep going, keep these quotes in mind … don’t give up! All progress occurs outside of your comfort zone.

You are not what you achieve, you are what you overcome.

The body gets what the mind believes.

The brain has always been said to be the most powerful muscle in the body, and short and inspiring gym phrases like this show us why. Even though your body is tired and you feel like you can’t take it anymore, keep in mind that your head is strong and can take you one step further …

Surrender is strictly prohibited.

It is never too late to change your life.

Change your body, change your mind, your attitude and your mood.

Winners set goals, losers make excuses.

Keep running, don’t let your excuses catch up to you.

If you train hard, you will not only be hard, you will be hard to overcome.

Insist, persist, resist and never give up.

The pain you feel today is the strength you will feel tomorrow.

Pain is temporary, pride is forever.

It’s a slow process, don’t slow it down by giving up.

My goal is not to beat others. It is to beat myself.

One of the most powerful gym motivational phrases. Remember that each person is different, we have different objectives and abilities and that is why you should never compare yourself with others. Always be the best version of yourself and you will see how you will value each step much more …

It is hard to fail at something, but it is much worse not to have tried.

Sweat, smile and do the exercise again.

It’s not always easy, but it’s worth it.

If you think you have no more strength, think about the reward.

Work hard, dream big.

Don’t stop until you feel proud.

More gym phrases and motivation

Have you been wanting more and want to push your body to the limit and feel proud? Keep reading these gym and motivation phrases. To achieve something you have never had, you must do something you have never done.

Make peace with the mirror, fight with the gym and be friends with your food.

There are many people who will tell you that you cannot. What you have to do is turn around and say: “Look how I do it.”

The phrases of gym and motivation show us that it is in your hands to get what you want, not in the thoughts of others. Do not let the negativity of others be an obstacle in your way and use them to motivate you even more.

It is not about stopping when your body hurts, but stopping when everything is over.

Stop thinking about limitations and start thinking about possibilities.

Show everyone who doubted your ability to accomplish great things that they were wrong.

If you want to succeed, don’t just stare at the ladder. Start climbing, step by step, until you get to the top.

Stop? Never! Move along? Always! Give up? Never!.

Compete against yourself, beat yourself every day.

I am capable, I am strong and I am invincible.

This is what you have to repeat yourself every day; a memory to never doubt your potential and achieve that self-confidence that will take you to the end of the goal.

And if you want more gym motivational phrases specifically, keep reading! If you fail to prepare, you prepare to fail.

More physical strength makes me unstoppable, but more willpower makes me indestructible.

While some only rest, we challenge our limits.

A positive attitude, a healthy body and a balanced mind are possible with motivation, courage and effort. You can! Move on!.

What you think you will be. What you feel, you will attract. What you imagine, you will create.

Never stop, never settle, until the good is better and the best is excellent.

Some dream of succeeding, others wake up and succeed.

If you fall, you get up and, if you can’t, at least do some sit-ups.

Be proud, but never satisfied.

You will want to give up. Do not do it!

More motivational gym phrases

We do not want to finish without making a last review of the motivational phrases of the best gym that we have left along the way … do you want another push to leave home and eat the world? Here it is! Do not hesitate, do not be afraid, today take the first step towards your dreams.

Exercise, eat well, and be patient. Your body will reward you.

The results are not immediate and this can lead to despair, but be patient, the good always comes from waiting … your new life is just around the corner! Energy and persistence conquer all things.

All I am saying is that I find joy in the gym because each repetition and each series brings me one step closer to my goal. Arnold Schwarzenegger

Don’t compare yourself to others, compare yourself to the person you were yesterday.

You will not always be motivated. You have to learn to be disciplined.

Going when you think you can’t take it anymore is what makes you different from others. Rocky Balboa

Rocky, the best-known boxer in cinema, has an exemplary history of overcoming: he went from being a boxer almost fond of competing for the title of world champion. His entire path to the top was based on effort and self- improvement over and over again based on sacrifice.

Therein lies the key to success, to keep going even if your strength fails … so if you want more motivating gym phrases that this great character has said, take a look at these Rocky Phrases . What counts is not the number of hours you work, but the energy you put into those hours.

Every morning you have 2 options: continue sleeping with your dreams, or get up and chase them. Arnold Schwarzenegger

Fear is a wall that separates what you are from what you could become.

Those who think they don’t have time to exercise sooner or later will find time to be sick. Edward Stanley

What we face seems insurmountable, but what I learned is that we are always stronger than we think. Arnold Schwarzenegger

It is never too late to become what you could have been.

Setting goals is the first step in transforming the invisible into visible.

When you think about giving up … remember the reason you started.

There is no easy way or shortcuts, just work hard and you will achieve your goals. It’s up to you.

There are no tricks. It takes time to build a better and stronger version of yourself.

The champions are not the ones who never fail, they are the ones who never give up.

If you can talk while training, then you are not training as you should.

I don’t always love exercise, but what I always love is the result.

If you want to read more articles similar to Gym motivational phrases, we recommend you visit our Other Phrases category.